Updated: May 18, 2020 – 11:18am PST Dear Patients, Burnaby Heights Integrative HealthCare takes the health and safety of our patients and staff during the...

We have added a new treatment to our clinic. We now provide cosmetic Botox/Xeomin injections. Please Note: Botox/Xeomin services cannot be invoiced under “Naturopathic Services”...

Having a hard time getting to the ‘root’ of quick and healthy meal prep? Maybe ‘starch’ here, with this veggie-full, flexible, quick and easy vegan...

If you have some extra ‘thyme’ to yourself this weekend, you really ‘oat’ to try baking these  ‘Herb-y fully Loaded’ biscuits. Though Rosemary is native...

Feeling a little ‘beet’ from the regular lunch ‘root-ine’? Try ‘tossing’ things up with this tasty and nutritious beetroot salad.     Beetroot increases levels...

Happy Canada D’eh! In celebration of our beautiful country, and weather worthy of barbecuing, we whipped up an extremely local Ostrich burger recipe for you....

What’s up ‘Bro-ccoli’? Care for a new recipe to try on the longest day of the year? Broccoli is coming back into season in Metro-Vancouver,...

Have you heard the buzz about veganaise? You might be wondering: What’s the big ‘dill’?   The secret is in the sauce they say and...

Happy Fermented Friday! Here at BHIHC, we are very ‘Pro Biotic’, and so is this recipe… Over the last few days, we ran our own...

JAMAICAN JERK GRILLED EGGPLANT (30 MINUTES!) Looking to Spice up your life? Try this nutritious “Steak” option! The eggplant is known to provide a high...

Looking for a fun baking project this long weekend? This recipe is gluten free, vegan, and very tasty! We tested it ourselves, and the consensus...

Salad season is upon us, people! Feeling a little warm today? The average Vancouverite may feel a tad caught off guard this week, by the...