What is the Active Release Technique®


ART® is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. This technique is commonly used to treat conditions that develop as a result of overused muscles, including:

  • Shin splints
  • Carpal tunnel syndrome
  • Plantar fasciitis
  • Shoulder pain
  • Knee problems
  • Tennis elbow
  • Sciatica
  • Sprains and strains
  • Headaches
  • TMJ (jaw joint) irritation