Having a hard time getting to the ‘root’ of quick and healthy meal prep? Maybe ‘starch’ here, with this veggie-full, flexible, quick and easy vegan...

If you have some extra ‘thyme’ to yourself this weekend, you really ‘oat’ to try baking these  ‘Herb-y fully Loaded’ biscuits. Though Rosemary is native...

Feeling a little ‘beet’ from the regular lunch ‘root-ine’? Try ‘tossing’ things up with this tasty and nutritious beetroot salad.     Beetroot increases levels...

Happy Canada D’eh! In celebration of our beautiful country, and weather worthy of barbecuing, we whipped up an extremely local Ostrich burger recipe for you....

What’s up ‘Bro-ccoli’? Care for a new recipe to try on the longest day of the year? Broccoli is coming back into season in Metro-Vancouver,...

Have you heard the buzz about veganaise? You might be wondering: What’s the big ‘dill’?   The secret is in the sauce they say and...

Happy Fermented Friday! Here at BHIHC, we are very ‘Pro Biotic’, and so is this recipe… Over the last few days, we ran our own...

JAMAICAN JERK GRILLED EGGPLANT (30 MINUTES!) Looking to Spice up your life? Try this nutritious “Steak” option! The eggplant is known to provide a high...

Looking for a fun baking project this long weekend? This recipe is gluten free, vegan, and very tasty! We tested it ourselves, and the consensus...

Salad season is upon us, people! Feeling a little warm today? The average Vancouverite may feel a tad caught off guard this week, by the...

The Tree-Hugger Moussaka Allow us to ‘egg-plant’ an idea into your mind for a fun and delicious dinner this week. This dish is vegan and...

GARLICKY KALE SALAD WITH CRISPY CHICKPEAS Ingredients 10 ounces kale (loosely chopped or torn // ~6 cups as original recipe is written) CHICKPEAS 1 15-ounce...